The wonderful team at Aurifil this month have jotted their thoughts on why stitching is their therapy!


Erin, creative director, Karen, master educator, Kate – Chicago office and Hilary, social media coordinator- have all spoken about their quilting journey and what it brings to their lives…

Pop on over to their blog and read it all here

As I partnered with Aurifil to create and provide a specialised thread collection for our Stitch Therapy 365 program they were an obvious choice to share the blog journey with.

365aurifilflat copy

With the beautiful 12 weight threads on offer, the weight of this 12 wt thread being just perfect to cover my printed stitchery lines on the fabric panels.


And be sure to follow them on Instagram and there may just be a giveaway coming up.


Yes a Stitch therapy thread collection


a Stitch therapy 365 panel and program to be won…

If you want to know more about our beautiful mindfulness project click on the picture below.stitchtherapy3655

If you’re already enjoying the journey we have just a few of our daily therapy mouse mats left. A great reminder to take a break from the computer and have 5 minutes of ‘you’ time with a needle and thread..


Hope you get your therapy in today..

hugs from Helen